ALL Classes and Support Groups , Locally Available
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"MOPS" Mothers of Preschoolers
A fun support group for parents of young children.
  source: Parkview Adventist Medical Center
   
       
Accelerated Childbirth/Lamaze Class
An accelerated one-day version of Parkview's traditional Lamaze course.
  source: Parkview Adventist Medical Center
   
       
ACCESS Health: A Community Coalition to End Student Smoking
A coalition of community members promotes programs which reduce tobacco use and tobacco related disease.
  source: Mid Coast Hospital
   
       
Adult Heartsaver-Basic
Covers one-person CPR, risk factors, signs of a heart attack, emergency phone numbers, and adult choking.
  source: Mid Coast Hospital
   
       
Alanon - support group for friends and families of alcoholics
  source: Maine Al-anon Information Service
   
       
Alcoholics Anonymous
Information and support for individuals, families and friends affected by alcoholism. Search for AA (Alcoholics Anonymous) meetings in Maine & New Brunswick.
  source: Alcoholics Anonymous
   
       
Alcoholics Anonymous meetings
Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.
  source: Mid Coast Hospital
   
       
American Red Cross Mid Coast Chapter - classes
The American Red Cross Mid Coast Chapter teaches a variety of health and safety courses including CPR, First Aid, babysitting training, wilderness first aid, pet first aid, HIV/AIDS awareness, Business preparedness courses for the workplace.
  source: American Red Cross Mid Coast Chapter
   
       
Autism Society of Maine
Autism Society of Maine provides information and referral services, support groups, a newsletter, summer camp and a family retreat weekend.
  source: Autism Society of Maine
   
       
Babysitting Education
For want-to-be babysitters of at least 11 years of age.
  source: Parkview Adventist Medical Center
   
       
Breastfeeding Classes
For expectant mothers, monthly evening sessions are held at Mid Coast Hospital. Call for dates and times.
  source: Mid Coast Hospital
   
       
Breastfeeding Education
Informative dicussion and educational sessions to help expectant mothers learn to breastfeed.
  source: Parkview Adventist Medical Center
   
       
Breathe Free Plan to Quit Smoking
Learn how to quit for good!
  source: Parkview Adventist Medical Center
   
       
Brunswick Friends, Families and Friends of Lesbians and Gays
One of 430 chapters nationwide, BPFLAG offers support, education and advocacy.
  source: Mid Coast Hospital
   
       
Brunswick Stroke Support Group
A support group for stroke survivors, family and friends.
  source: Parkview Adventist Medical Center
   
       
Cancer Support Groups
Co-sponsored by the American Cancer Society for cancer patients, family, and friends.
  source: Mid Coast Hospital
   
       
Cardiac Rehabilitation
Phase II program which includes monitored exercise and education.
  source: Mid Coast Hospital
   
       
Cardiac Rehabilitation Lecture Series
Free eight part lecture series for those recovering from a cardiac condition or those wishing to reduce their risk factors.
  source: Mid Coast Hospital
   
       
Childbirth Education Classes
Covers all aspects of labor and delivery for the expectant mother and her coach, including Lamaze breathing techniques in either daylong Saturday classes or a 5-week series. Call for class schedule.
  source: Mid Coast Hospital
   
       
Childbirth Education Traditional Lamaze Course
A traditional five week program for those beginning the last trimester of pregnancy.
  source: Parkview Adventist Medical Center
   
       
Chronic Lung Disease Support Group
Group designed for patients, family and friends affected by COPD, asthma, chronic bronchitis, emphysema, or any other lung disease.
  source: Mid Coast Hospital
   
       
Evening Bereavement Support Group
Sponsored Hospice of Mid Coast Maine for friends and family members experiencing grief or loss.
  source: Mid Coast Hospital
   
       
Family Crisis Services for victims of domestic abuse
Family Crisis Services provides help for victims of domestic abuse in Cumberland and Sagadahoc Counties.
  source: Family Crisis Services
   
       
Fibromyalgia Support Group
New group for patients and their families affected by Fibromyalgia, Chronic Fatigue Syndrome, or Myofacial Pain.
  source: Mid Coast Hospital
   
       
First Steps Class, prenatal education
Informative two-hour class covering newborn and postpartum care for expectant couples in thier second trimester.
  source: Parkview Adventist Medical Center
   
       
Food Addicts in Recovery
Meets saturdays 9-10:30 in the Cafe Conference Room, Mid Coast Hospital, Brunswick
  source: Mid Coast Hospital
   
       
Health Care Provider-Professional CPR
Required program for physicians, nurses, emergency medical technicians, and medical providers .
  source: Mid Coast Hospital
   
       
Home to Home Classes for Divorced Parents
Home to Home offers classes/workshops for parents to help their children deal with divorce. Call Home to Home for the 2005 & 2006 schedule of classes.
  source: Home to Home
   
       
Infant Child Safety and CPR Course
Learn to administer CPR and other safety measures to protect the life or your child.
  source: Parkview Adventist Medical Center
   
       
Living With Diabetes
A five-part program offering information about healthy meals and snacks, medications, emotional needs and exercise.
  source: Mid Coast Hospital
   
       
NAMI Bath-Brunswick Area Support Group
Support group for family and friends of people with Mental Illness in the Bath-Brunswick area. Maine chapter of the National Alliance for the Mentally Ill.
  source: NAMI Maine - Maine's Voice on Mental Illness
   
       
Nursing Mother's Tea
For breastfeeding mothers and babies, a gathering for support and information.
  source: Mid Coast Hospital
   
       
Overeaters Anonymous
Day/Time: Sunday, 9-10 a.m. Place: Mid Coast Hospital, Cafe Conference Rooms.
  source: Mid Coast Hospital
   
       
Parkinson's Support Group
For person's with Parkinson Disease and their care partners.
  source: Mid Coast Hospital
   
       
Parkview's Business Health Program
Lower healthcare costs and boost employee productivity with Parkview's Business Health Program.
  source: Parkview Adventist Medical Center
   
       
Parkview's Cesarean Class
  source: Parkview Adventist Medical Center
   
       
Parkview's Lifestyle Choices, A Program for Living Well
Lifestyle Choices helps you be active and in control of your health at any age.
  source: Parkview Adventist Medical Center
   
       
Parkview's Living with Diabetes Program
An effective and informative program to help you control your diabetes.
  source: Parkview Adventist Medical Center
   
       
Parkview's Living with Loss Grief Recovery Support Group
A free six-week educational support group for anyone who has lost a loved one.
  source: Parkview Adventist Medical Center
   
       
Parkview's Lose it for Life Program
Lose weight with Parkview's comprehensive program.
  source: Parkview Adventist Medical Center
   
       
Parkview's Personal Wellness Profile
Personal Wellness Profiling provides a complete health and lifestyle assessment.
  source: Parkview Adventist Medical Center
   
       
People Plus (formerly known as 55 Plus)
People Plus (formerly known as 55 plus) is an intergenerational center that provides services, programs and support for older adults. People Plus is the focus for a new teen center in Brunswick, Maine. People Plus offers wellness, education, health and fitness classes.
  source: People Plus
   
       
Planned Parenthood of Northern New England
  source: Planned Parenthood Northern New England
   
       
Prenatal Exercise Program (Exercising Safely Through Pregnancy)
A new, one-day per week month-long class designed for expectant mothers.
  source: Mid Coast Hospital
   
       
Pulmonary Rehabilitation
Eight week Phase II rehabilitation program consisting of exercise and educational sessions promoting independence, exercise tolerance, and endurance designed for patients with chronic lung disease.
  source: Mid Coast Hospital
   
       
Refresher Childbirth Education Class
Course for those who have previously attended Lamaze classes and expecting another child.
  source: Parkview Adventist Medical Center
   
       
Rehabilitation and Physical Therapy Supervised Exercise Step Down Program
An independent supervised exercise program for patients who aren't quite ready to be on their own.
  source: Parkview Adventist Medical Center
   
       
Respite Care - Brunswick
Persons with memory loss and their families can benefit from Respite Care's specialized day service for persons with Alzheimer's disease and other age related disorders. Respite Care - Brunswick also offers support groups.
  source: Respite Care - Brunswick
   
       
Running start
Adult fitness program. Day/Time: Monday, Wednesday, and Friday, 7a.m.and 8am Place: Whittier Field (summer), Farley Field House (winter), Bowdoin College, Brunswick
  source: Mid Coast Hospital
   
       
Sexual Assault Support Services of Midcoast Maine
SASSMM's mission is to provide support and advocacy to survivors of sexual assault; to provide community awareness and response; and to provide prevention education regarding sexual violence.
  source: Sexual Assault Support Services of Midcoast Maine
   
       
Sibling Class
What to expect with a new brother or sister.
  source: Parkview Adventist Medical Center
   
       
Sibling Education
A one-hour class designed for children, ages 3 to 7, whose mother is in her last trimester of pregnancy
  source: Mid Coast Hospital
   
       
Smoking Cessation
Program gives smokers the tools and support needed to quit smoking. Call for schedule.
  source: Mid Coast Hospital
   
       
Stress Management-Are you sick and tired of being sick and tired?
Come learn how stress may be robbing you of health and energy.
  source: Parkview Adventist Medical Center
   
       
Vegetarian Cooking School
Learn to cook quick, healthy and tasty vegetarian dishes.
  source: Parkview Adventist Medical Center
   
       
Water Aerobics/Lap Swim
Day/Time: Monday and Wednesday, 9-10:30 a.m. Day/Time: Friday, 8:30-9:30 a.m. Place: Farley Field House, Bowdoin College, Brunswick.
  source: Mid Coast Hospital
   




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